AC NEWS


BODYSHRED

 

A 30-minute high-intensity interval workout (HIIT) for ALL fitness levels to work on strength, cardio, and core.

Classes start January 17, 2017 on Mondays and Wednesdays 

Click on the time to register online:  6:00 am  and  noon

$73.00  Carter Fitness Center            Kristin Dow, Instructor
 

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Kristin is a fitness enthusiast who has completed several half and full marathons. Her upbeat, light-hearted approach makes every class fun.  

Certified to teach Les Mills, Zumba, BODYSHRED and 0-5K Running classes, she teaches fitness and running classes at WTAMU, Amarillo College, and the Amarillo Town Club.

Call (806) 371-5515 for more information.

 

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