AntiBullying&SelfDefense G5-9$95

Bullying is a big problem! Learn how to protect yourself in all realms, such as social media. Also learn basic combat moves to get yourselves out of any situation. For additional information, please call (806)371-2920.

Calm Kids (Ages 5-8)$115

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Calm Kids (Boys 8-12)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Calm Kids (Boys, Ages 8-12)$115

For boys ages 8-12. Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Calm Kids (Girls 13-17)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Calm Kids (Girls 8-12)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Calm Kids (Girls 8-12)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Calm Kids (Girls, Ages 8-12)$115

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Calm Kids Yoga & Med(Ages5-8)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Calm Kids Yoga & Med(Ages5-8)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Calm Kids Yoga & Med(Ages5-8)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Gentle Yoga for Teens$85

New to Yoga? This gentle and exploratory yoga class is intended to empower and boost self-efficacy. In this safe, welcoming environment, students will learn self-regulation skills through breath awareness and accessible yoga stretches. Gentle yoga promotes the ability to self-soothe, reduce chronic anxiety, depression, anxiety, and insomnia issues. This class ideal is for all levels of experience, especially students who have never practiced yoga before or who consider themselves beginners. It is intentionally slower-paced for grounding, centering, and to allow time for mind-body connection. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Gentle Yoga for Teens$85

New to Yoga? This gentle and exploratory yoga class is intended to empower and boost self-efficacy. In this safe, welcoming environment, students will learn self-regulation skills through breath awareness and accessible yoga stretches. Gentle yoga promotes the ability to self-soothe, reduce chronic anxiety, depression, anxiety, and insomnia issues. This class ideal is for all levels of experience, especially students who have never practiced yoga before or who consider themselves beginners. It is intentionally slower-paced for grounding, centering, and to allow time for mind-body connection. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Gentle Yoga for Teens$85

New to Yoga? This gentle and exploratory yoga class is intended to empower and boost self-efficacy. In this safe, welcoming environment, students will learn self-regulation skills through breath awareness and accessible yoga stretches. Gentle yoga promotes the ability to self-soothe, reduce chronic anxiety, depression, anxiety, and insomnia issues. This class ideal is for all levels of experience, especially students who have never practiced yoga before or who consider themselves beginners. It is intentionally slower-paced for grounding, centering, and to allow time for mind-body connection. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Gentle Yoga for Teens$85

New to Yoga? This gentle and exploratory yoga class is intended to empower and boost self-efficacy. In this safe, welcoming environment, students will learn self-regulation skills through breath awareness and accessible yoga stretches. Gentle yoga promotes the ability to self-soothe, reduce chronic anxiety, depression, anxiety, and insomnia issues. This class ideal is for all levels of experience, especially students who have never practiced yoga before or who consider themselves beginners. It is intentionally slower-paced for grounding, centering, and to allow time for mind-body connection. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Movement&Meditation (A 12-19)$85

Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.