When life feels uncertain, yoga is the perfect activity for teens to relax, release stress in a positive way, and have fun! This heart-led class will include breathing exercises, mindfulness, yoga postures, and creative expression. Each week will feature a different theme, inspired by nature, stories, art, and music. Benefits of art & yoga include improved focus, calmness, confidence, imagination, and resilience. For additional information please call (806) 371-2920.
| Course ID | Course Section | Instructor | Available Seats |
|---|---|---|---|
| 194411 | CHILD-1565-1005 | TBD | 12 |
| Date(s) | Days and Times | Location | |
| Aug 26 - Dec 02 | W 4:00 PM - 5:00 PM | Amarillo College West Campus WCDG - 108 | |
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Clicking Add to Cart will add any Co-Requisite courses to your cart.
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When life feels uncertain, yoga is the perfect activity for teens to relax, release stress in a positive way, and have fun! This heart-led class will include breathing exercises, mindfulness, yoga postures, and creative expression. Each week will feature a different theme, inspired by nature, stories, art, and music. Benefits of art & yoga include improved focus, calmness, confidence, imagination, and resilience. For additional information please call (806) 371-2920.
| Course ID | Course Section | Instructor | Available Seats |
|---|---|---|---|
| 194412 | CHILD-1565-1006 | TBD | 12 |
| Date(s) | Days and Times | Location | |
| Aug 27 - Dec 03 | R 7:00 PM - 8:00 PM | Amarillo College West Campus WCDG - 108 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.
| Course ID | Course Section | Instructor | Available Seats |
|---|---|---|---|
| 194410 | CHILD-1565-1004 | TBD | 12 |
| Date(s) | Days and Times | Location | |
| Aug 25 - Dec 01 | T 4:00 PM - 5:00 PM | Amarillo College West Campus WCDG - 108 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.
| Course ID | Course Section | Instructor | Available Seats |
|---|---|---|---|
| 194409 | CHILD-1565-1003 | TBD | 12 |
| Date(s) | Days and Times | Location | |
| Aug 27 - Dec 03 | R 5:00 PM - 6:00 PM | Amarillo College West Campus WCDG - 108 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.
| Course ID | Course Section | Instructor | Available Seats |
|---|---|---|---|
| 194407 | CHILD-1565-1001 | TBD | 12 |
| Date(s) | Days and Times | Location | |
| Aug 27 - Dec 03 | R 4:00 PM - 5:00 PM | Amarillo College West Campus WCDG - 108 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Who says calm can't be fun! This class is perfect for exploring moments of calm & inviting in curiosity + fun with the goal of stretching beyond ...wherever your beyond may be! The world is full of unlimited possibilities! As we gently stretch beyond each part of ourselves, we embrace the journey of saying 'yes' to the miracles in every moment. Each class will include expressive movement/dance, yoga stretches, breath awareness, and art exploration. Connecting with our breath and body helps us calm the mind, ground the body, and observe our feelings so that we can better express ourselves! Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.
| Course ID | Course Section | Instructor | Available Seats |
|---|---|---|---|
| 194408 | CHILD-1565-1002 | TBD | 12 |
| Date(s) | Days and Times | Location | |
| Aug 29 - Dec 05 | S 11:00 AM - 12:00 PM | Amarillo College West Campus WCDG - 108 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||