Alexander Technique$650

Alexander Technique is a study that provides tools for noticing the quality of ourselves and our state of being in any activity we do. These tools allow us to change our habitual patterns which can lead to greater ease, flexibility, freedom and joy in our professional and daily life. Reconnect with your innate ease. Improve your proprioception. Reduce physical strain associated with burnout. Experience a more integrated and balanced version of yourself. Call 806-371-5340 or email mmrich21@actx.edu for more information.

Anger Management$95

Intervention Programs 806-457-4452 Course Description: This researched and evidence-based course is most often required for persons who have been convicted of and/or placed on probation for an assaultive offense. It is also appropriate for anyone who would like assistance in reducing stress, controlling emotions, or reducing aggressive behavior. This 4-session, 12 hour program is designed to help participants understand why people use violence, discover how attitudes can override values, learn how to identify and control strong emotions, learn how to develop a plan to alter present behavior, learn to gain better self-control, learn to walk away from confrontations, establish goal-directed behavior patterns, and make a firm commitment never to repeat as a criminal offender, if applicable.

aPHR Test Prep Course$185

Major concepts, theories, and their applications to prepare for the Professional Human Resources (PHR) Certification Exam or the Senior Professional Human Resource (SPHR) Certification Exam. Outcomes: Identify the major concepts and laws in human resource management; and apply these to various workplace situations. Contact Rhonda K. McCampbell at 371.5998 or email her at r0359854@actx.edu for information.

Ballroom Dancing - Beg$110

*** Partner required *** Cost is per person Introduction to ballroom dancing. Basics of Foxtrot, Waltz, East Coast Swing, RUmba, Samba, Tango and Cha-Chas. Closed toe shoes and no backless shoes. For additional information please call 371-2920

Beginning Mariachi Guitar$56

A basic study of beginning guitar for mariachi. Must provide your own acoustic instrument. This class will rehearse and perform with the AC Mariachi ensemble at times during the semester. For additional information please call (806)371-5340.

Beginning Mariachi Guitar$56

A basic study of beginning guitar for mariachi. Must provide your own acoustic instrument. This class will rehearse and perform with the AC Mariachi ensemble at times during the semester. For additional information please call (806)371-5340.

Bob Ross Distant Mountains$70

Bob Ross Distant Mountains/Lake Join Certified Bob Ross Instructor (CRI®) David Heiser for a fun, three-and-a-half-hour class in which you'll complete an entire painting! This class will create a range of far-off mountains, which are much easier than Bob's traditional, closer ones. We'll add some distant evergreens and peaceful reflections into a golden, sunset lake. All painting supplies are provided; just bring a roll of paper towels for brush wiping and a pack of baby wipes for your hands. Come paint your very own masterpiece! Please note that this class is on West Campus in Building C. For more information, call 806-371-2920. Bob Ross name and images are registered trademarks of Bob Ross, Inc. Used with permission.

Brass Ensemble$56

Traditional brass ensemble performing various styles of music. Performances outside of class meeting will be regularly scheduled. Instructor approval required, contact 371-5340 or email tljackson26@actx.edu for more information.

Brass Ensemble$56

Traditional brass ensemble performing various styles of music. Performances outside of class meeting will be regularly scheduled. Instructor approval required, contact 371-5340 or email tljackson26@actx.edu for more information.

Bridge-Advanced$40

Move from a novice player to a competitive player with advanced skills in bridge. Whether you play Rubber, Chicago, or Duplicate bridge, learn conventions and advanced bidding to become a more competitive player. Stayman, slam bidding and doubles will up your level of play. Let's win at the bridge table! Location: O'Brien Bridge Center 2409 SW 42nd Ave. For additional information, please call (806)371-2920.