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Zumba® Toning $68.00

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called "exercise in disguise." For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Aug 23 - Dec 13 W / 7:30 PM - 8:30 PM Amarillo Leal Hector 164448 HER-1011-1005

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Butts and Guts $53.00

Various toning exercises focusing specifically on glutes and abdominals. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Sep 01 - Dec 15 F / 12:00 PM - 1:00 PM Amarillo Dow Kristen Lynne 165245 HER-1021-1009

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Cardio & Strength $119.00

Burn calories with basic cardio moves. Tone up muscles with weights, tubing and bar. Improve flexibility and reduce stress with final stretching. Students must provide own yoga/exercise mat. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Sep 05 - Dec 07 TR / 5:30 PM - 6:29 PM Amarillo Ledwig Charles J 164418 HER-1002-1001

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Yoga-Basic $68.00

Various stretches and strengthening poses/exercises that help to tone and relax your muscles without joint stress. Beginner through intermediate levels. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Oct 16 - Dec 06 MW / 5:30 PM - 6:29 PM Amarillo Withrow Taylor N 164425 HER-1183-1003

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Stretch and Strengthen $73.00

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Oct 17 - Dec 14 TR / 5:30 PM - 6:29 PM Amarillo Johnson Kimberly M 164421 HER-1182-1002

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Bodyshred Live $68.00

Most fitness classes are based on one modality of fitness - BODYSHRED integrates all of them. Most classes are preprogrammed and or redundant and repetitive with the exercises. BODYSHRED is utterly unique in the type of exercises you'll experience as well as the programming. There are over 250 separate exercises and none of the classes repeat circuits so your body will never adapt. BODYSHRED is 3 dimensional, full body, dynamic metabolic training. You're always moving, there are no breaks, no delays; it is literally non-stop for 30 straight minutes once the music starts. Most classes range from 45-90 minutes and can't deliver the same results that BODYSHRED does in practically half the time. Possibly the most significant answer is that the program is validated by proven results that Jillian has gotten repeatedly with clients, based on her methodology. Not many group fitness classes have this kind of track record. For addtional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Oct 23 - Dec 13 MW / 6:00 AM - 6:59 AM Amarillo Dow Kristen Lynne 164459 HER-1127-1004

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Yoga $68.00

Yoga for everyone. Stretching, toning and relaxation exercises. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Oct 24 - Dec 14 TR / 6:00 AM - 6:59 AM Amarillo Dow Kristen Lynne 165093 HER-1183-1010

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All in Body Workout $68.00

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Oct 24 - Dec 14 TR / 5:30 PM - 6:30 PM Amarillo 164550 HER-1002-1006

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Early Bird Cardio & Abs $113.00

Get your workout done early. Burn fat and calories with easy aerobic moves. Then tone up abs, butt, hips and legs with Pilates and varied mat exercises. Stretch to finish off a total body workout. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 08 - May 09 MW / 5:30 AM - 6:15 AM Amarillo Porter Sandra Z 166581 HER-1002-3004

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Early Bird Cardio & Strength $113.00

Total body workout. Tone and build muscle using weights, body bar and tubing. Burn calories with simple dance and step moves. Finish with a relaxing stretch. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 09 - May 10 TR / 5:30 AM - 6:15 AM Amarillo Porter Sandra Z 166582 HER-1002-3005

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Yoga $73.00

Yoga for everyone. Stretching, toning and relaxation exercises. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 16 - Mar 08 TR / 6:00 AM - 7:00 AM Amarillo 166604 HER-1183-3004

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Stretch and Strengthen $73.00

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. Students must provide own yoga mat. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 16 - Mar 08 TR / 5:30 PM - 6:30 PM Amarillo Johnson Kimberly M 166593 HER-1182-3001

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Spinning $73.00

Indoor studio cycle spinning bike riding. Various music settings to create an energized atmosphere. Instructors guide participants through workout phases: warm-up, steady up tempo cadences, sprints, climbs, cool-down, etc. Some video based instruction also. For additional information please call (806) 371-2920 .

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 16 - Mar 08 TR / 5:30 PM - 6:30 PM Amarillo 166583 HER-1023-3001

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Cardio & Strength $73.00

This class provides high intensity interval training (HIIT) through a combination of circuit workouts and tabata sequences. Burn calories and tone muscles by alternating basic cardio moves and weight training targeted at specific muscle groups. Strengthen your core through a series of pilates exercises and improve flexibility with final stretching. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 16 - Mar 08 TR / 5:30 PM - 6:29 PM Amarillo Ledwig Charles J 167608 HER-1002-3008

Click to Register

Cardio & Strength $140.00

This class provides high intensity interval training (HIIT) through a combination of circuit workouts and tabata sequences. Burn calories and tone muscles by alternating basic cardio moves and weight training targeted at specific muscle groups. Strengthen your core through a series of pilates exercises and improve flexibility with final stretching. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 16 - May 10 TR / 5:30 PM - 6:30 PM Amarillo Ledwig Charles J 166665 HER-1002-3007
Registration isn't currently available for this class.
Please try to register again on:01/15/18

All in Body Workout $73.00

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 16 - Mar 08 TR / 5:30 PM - 6:30 PM Amarillo 166579 HER-1002-3002

Click to Register

BODYSHRED $73.00

Most fitness classes are based on one modality of fitness - BODYSHRED integrates all of them. Most classes are preprogrammed and or redundant and repetitive with the exercises. BODYSHRED is utterly unique in the type of exercises you'll experience as well as the programming. There are over 250 separate exercises and none of the classes repeat circuits so your body will never adapt. BODYSHRED is 3 dimensional, full body, dynamic metabolic training. You're always moving, there are no breaks, no delays; it is literally non-stop for 30 straight minutes once the music starts. Most classes range from 45-90 minutes and can't deliver the same results that BODYSHRED does in practically half the time. Possibly the most significant answer is that the program is validated by proven results that Jillian has gotten repeatedly with clients, based on her methodology. Not many group fitness classes have this kind of track record. For addtional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - Mar 07 MW / 6:00 AM - 7:00 AM Amarillo Dow Kristen Lynne 166585 HER-1127-2001

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Amy's Yoga $73.00

Practice yoga poses, improve balance, flexability, strengthen and tone muscles without joint stress and reduce stress. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - Mar 07 MW / 9:00 AM - 10:00 AM Amarillo Smith Amy J 166598 HER-1183-2001

Click to Register

BODYSHRED $73.00

Most fitness classes are based on one modality of fitness - BODYSHRED integrates all of them. Most classes are preprogrammed and or redundant and repetitive with the exercises. BODYSHRED is utterly unique in the type of exercises you'll experience as well as the programming. There are over 250 separate exercises and none of the classes repeat circuits so your body will never adapt. BODYSHRED is 3 dimensional, full body, dynamic metabolic training. You're always moving, there are no breaks, no delays; it is literally non-stop for 30 straight minutes once the music starts. Most classes range from 45-90 minutes and can't deliver the same results that BODYSHRED does in practically half the time. Possibly the most significant answer is that the program is validated by proven results that Jillian has gotten repeatedly with clients, based on her methodology. Not many group fitness classes have this kind of track record. For addtional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - Mar 07 MW / 12:00 PM - 1:00 PM Amarillo Dow Kristen Lynne 166587 HER-1127-2002

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Yoga Sculpting $73.00

A total body workout combining yoga and strength training. Each exercise blends the body sculpting benefits of weight training with the mind-body practice of yoga. Final stretch and relaxation will finish off each class. All fitness levels welcome. Students must provide own yoga/exercise mat. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - Mar 07 MW / 12:30 PM - 1:30 PM Amarillo Davidson Andrea D 166600 HER-1183-2002

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Yoga-Basic $73.00

Various stretches and strengthening poses/exercises that help to tone and relax your muscles without joint stress. Beginner through intermediate levels. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - Mar 07 MW / 5:30 PM - 6:29 PM Amarillo Withrow Taylor N 166602 HER-1183-2003

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Zumba (Teen-Adult) $73.00

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called "exercise in disguise." For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - May 09 W / 5:30 PM - 6:29 PM Amarillo Leal Hector 166646 HER-1011-3001

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Tai Chi $106.00

Tai Chi and Qi Gong. Learn the free flowing Tibetan style of meditation in motion. Basic concepts of Chi, Yin Yang, and eastern philosophy are addressed. The health aspects of breathing, balance, the brain, body work, and beauty are emphasized. The first eight weeks of classes address beginning tai chi and the remainder blend intermediate chi gung such as push hands and bagwa. For additional information please call (806)371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - May 09 W / 6:30 PM - 8:00 PM Amarillo Koch Jacquelyn 166597 HER-1157-3001
Registration isn't currently available for this class.
Please try to register again on:01/16/18

Zumba (Teen-Adult) $73.00

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called "exercise in disguise." For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 17 - May 09 W / 7:30 PM - 8:30 PM Amarillo Leal Hector 166650 HER-1011-3002

Click to Register

Butts & Guts $68.00

Various toning exercises focusing specifically on glutes and abdominals. For additional information please call (806) 371-2920.

DateDays/TimeLocationInstructorCourse IDCourse Section
Jan 19 - May 11 F / 12:00 PM - 1:00 PM Amarillo 166578 HER-1002-3001

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