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Fitness and Recreation

CE Communities > Fitness and Recreation > Physical Fitness and Health

Physical Fitness and Health (12 classes)

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All in Body Workout$56

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806)371-2920.

Course ID Course Section Instructor Available Seats/Capacity
174594 HER-1002-4014 22/25
Date(s) Days and Times Location
May 26 - Aug 11 S 10:00 AM - 11:00 AM Amarillo College Washington Street Campus CFC - 109
Clicking Add to Cart will add any Co-Requisite courses to your cart.

All in Body Workout$47

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171990 HER-1002-4008 24/25
Date(s) Days and Times Location
Jul 10 - Aug 09 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio & Pilates (Teen-Adult)$75

Get your workout done early. Burn fat and calories with easy aerobic moves. Then tone up abs, butt, hips and legs with Pilates and varied mat exercises. Stretch to finish off a total body workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171987 HER-1002-4001 Sandra Porter 19/25
Date(s) Days and Times Location
May 21 - Aug 08 MW 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio and Strength$106

Burn calories with basic cardio moves. Tone up muscles with weights, tubing and bar. Improve flexibility and reduce stress with final stretching. Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
172131 HER-1002-4011 Charles Ledwig 16/20
Date(s) Days and Times Location
May 22 - Aug 09 TR 5:30 PM - 6:29 PM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio and Strength (Teen-Ad)$81

Total body workout. Tone and build muscle using weights, body bar and tubing. Burn calories with simple dance and step moves. Finish with a relaxing stretch.For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171988 HER-1002-4006 Sandra Porter 17/25
Date(s) Days and Times Location
May 22 - Aug 09 TR 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Stretch and Strengthen$56

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171975 HER-1182-4003 Kimberly Johnson 16/20
Date(s) Days and Times Location
Jul 03 - Aug 09 TR 5:30 PM - 6:30 PM Amarillo College Downtown Campus NXIG - 200
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Tai Chi$63

Tai Chi and Qi Gong. Learn the free flowing Tibetan style of meditation in motion. Basic concepts of Chi, Yin Yang, and eastern philosophy are addressed. The health aspects of breathing, balance, the brain, body work, and beauty are emphasized. The first eight weeks of classes address beginning tai chi and the remainder blend intermediate chi gung such as push hands and bagwa. For additional information please call (806)371-2920.

Course ID Course Section Instructor Available Seats/Capacity
172051 HER-1157-4002 Jacquelyn Koch 10/18
Date(s) Days and Times Location
Jun 06 - Aug 08 W 6:30 PM - 8:00 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga$39

Various stretches and strengthening poses/exercises that help to tone and relax your muscles without joint stress. Beginner through intermediate levels. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171983 HER-1183-4006 Rachel Reneau 15/20
Date(s) Days and Times Location
Jul 09 - Aug 01 MW 9:00 AM - 10:00 AM Amarillo College West Campus WCDG - 108
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga for Everyone$56

Enjoy an hour completely focused on your physical balance and well-being. Concentrate on breathing and muscle control. Develop strength and flexibility. Leave class feeling rejuvenated. Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
172130 HER-1183-4007 Betty Goodgion 14/20
Date(s) Days and Times Location
Jun 09 - Aug 11 S 9:30 AM - 10:30 AM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga-Basic$98

Various stretches and strengthening poses/exercises that help to tone and relax your muscles without joint stress. Beginner through intermediate levels. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171984 HER-1183-4003 Taylor Withrow 8/20
Date(s) Days and Times Location
May 21 - Aug 08 MW 5:30 PM - 6:29 PM Amarillo College Downtown Campus NXIG - 200
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Zumba - Gold$56

Takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant as well as those starting or restarting their journey to fitness. Zesty Latin and current music. Exhilarating, easy to follow moves and most of all FUN! For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
172129 HER-1012-4001 Betty Goodgion 17/20
Date(s) Days and Times Location
Jun 09 - Aug 11 S 10:31 AM - 11:30 AM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Zumba Step (Teen-Adult)$52

Tone and strengthen legs and glutes with a gravity-defying blend of Zumba routines and step aerobics. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171976 HER-1011-4004 Hector Leal 12/20
Date(s) Days and Times Location
May 23 - Aug 08 W 5:30 PM - 6:29 PM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.