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Fitness and Recreation

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All in Body Workout$73

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166579 HER-1002-3002 20/25
Date(s) Days and Times Location
Jan 16 - Mar 08 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

All in Body Workout$73

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166580 HER-1002-3003 25/25
Date(s) Days and Times Location
Mar 20 - May 10 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

All in Body Workout$56

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171989 HER-1002-4007 25/25
Date(s) Days and Times Location
May 22 - Jun 28 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Registration isn't currently available for this class.
Please try to register again on:03/05/18

All in Body Workout$47

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171990 HER-1002-4008 25/25
Date(s) Days and Times Location
Jul 10 - Aug 09 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Registration isn't currently available for this class.
Please try to register again on:03/05/18

All in Body Workout$68

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For additional information please call (806)371-2920.

Course ID Course Section Instructor Available Seats/Capacity
170543 HER-1002-3010 20/25
Date(s) Days and Times Location
Jan 20 - May 12 S 11:31 AM - 12:30 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Amy's Yoga$73

Practice yoga poses, improve balance, flexability, strengthen and tone muscles without joint stress and reduce stress. For additional information please call (806)371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166599 HER-1183-3001 Amy Smith 20/20
Date(s) Days and Times Location
Mar 19 - May 09 MW 9:00 AM - 10:00 AM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

BODYSHRED$73

Most fitness classes are based on one modality of fitness - BODYSHRED integrates all of them. Most classes are preprogrammed and or redundant and repetitive with the exercises. BODYSHRED is utterly unique in the type of exercises you'll experience as well as the programming. There are over 250 separate exercises and none of the classes repeat circuits so your body will never adapt. BODYSHRED is 3 dimensional, full body, dynamic metabolic training. You're always moving, there are no breaks, no delays; it is literally non-stop for 30 straight minutes once the music starts. Most classes range from 45-90 minutes and can't deliver the same results that BODYSHRED does in practically half the time. Possibly the most significant answer is that the program is validated by proven results that Jillian has gotten repeatedly with clients, based on her methodology. Not many group fitness classes have this kind of track record. For addtional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166586 HER-1127-3001 Kristen Dow 24/25
Date(s) Days and Times Location
Mar 19 - May 09 MW 6:00 AM - 7:00 AM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

BODYSHRED$73

Most fitness classes are based on one modality of fitness - BODYSHRED integrates all of them. Most classes are preprogrammed and or redundant and repetitive with the exercises. BODYSHRED is utterly unique in the type of exercises you'll experience as well as the programming. There are over 250 separate exercises and none of the classes repeat circuits so your body will never adapt. BODYSHRED is 3 dimensional, full body, dynamic metabolic training. You're always moving, there are no breaks, no delays; it is literally non-stop for 30 straight minutes once the music starts. Most classes range from 45-90 minutes and can't deliver the same results that BODYSHRED does in practically half the time. Possibly the most significant answer is that the program is validated by proven results that Jillian has gotten repeatedly with clients, based on her methodology. Not many group fitness classes have this kind of track record. For addtional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166588 HER-1127-3002 Kristen Dow 23/25
Date(s) Days and Times Location
Mar 19 - May 09 MW 12:00 PM - 1:00 PM Amarillo College Washington Street Campus CFC - 113
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Butts & Guts$68

Various toning exercises focusing specifically on glutes and abdominals. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166578 HER-1002-3001 21/25
Date(s) Days and Times Location
Jan 19 - May 11 F 12:00 PM - 1:00 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Butts & Guts$52

Various toning exercises focusing specifically on glutes and abdominals. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171991 HER-1002-4009 25/25
Date(s) Days and Times Location
May 23 - Aug 08 W 12:00 PM - 1:00 PM Amarillo College Washington Street Campus RUSS - 103
Registration isn't currently available for this class.
Please try to register again on:03/05/18

Butts & Guts$73

Various toning exercises focusing specifically on glutes and abdominals. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171992 HER-1002-4010 25/25
Date(s) Days and Times Location
May 25 - Jun 29 F 12:00 PM - 1:00 PM Amarillo College Washington Street Campus RUSS - 103
Jul 13 - Aug 10 F 12:00 PM - 1:00 PM Amarillo College Washington Street Campus RUSS - 103
Registration isn't currently available for this class.
Please try to register again on:03/05/18

Cardio & Pilates (Teen-Adult)$75

Get your workout done early. Burn fat and calories with easy aerobic moves. Then tone up abs, butt, hips and legs with Pilates and varied mat exercises. Stretch to finish off a total body workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171987 HER-1002-4001 Sandra Porter 25/25
Date(s) Days and Times Location
May 21 - Aug 08 MW 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Registration isn't currently available for this class.
Please try to register again on:03/05/18

Cardio & Strength$73

This class provides high intensity interval training (HIIT) through a combination of circuit workouts and tabata sequences. Burn calories and tone muscles by alternating basic cardio moves and weight training targeted at specific muscle groups. Strengthen your core through a series of pilates exercises and improve flexibility with final stretching. For additional information please call (806)371-2920.

Course ID Course Section Instructor Available Seats/Capacity
167608 HER-1002-3008 Charles Ledwig 22/25
Date(s) Days and Times Location
Jan 16 - Mar 08 TR 5:30 PM - 6:29 PM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio & Strength$73

This class provides high intensity interval training (HIIT) through a combination of circuit workouts and tabata sequences. Burn calories and tone muscles by alternating basic cardio moves and weight training targeted at specific muscle groups. Strengthen your core through a series of pilates exercises and improve flexibility with final stretching. For additional information please call (806)371-2920.

Course ID Course Section Instructor Available Seats/Capacity
167609 HER-1002-3009 Charles Ledwig 25/25
Date(s) Days and Times Location
Mar 20 - May 10 TR 5:30 PM - 6:29 PM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio & Strength$140

This class provides high intensity interval training (HIIT) through a combination of circuit workouts and tabata sequences. Burn calories and tone muscles by alternating basic cardio moves and weight training targeted at specific muscle groups. Strengthen your core through a series of pilates exercises and improve flexibility with final stretching. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166665 HER-1002-3007 Charles Ledwig 22/25
Date(s) Days and Times Location
Jan 16 - May 10 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio and Strength$106

Burn calories with basic cardio moves. Tone up muscles with weights, tubing and bar. Improve flexibility and reduce stress with final stretching. Students must provide own yoga/exercise mat. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
172131 HER-1002-4011 Charles Ledwig 20/20
Date(s) Days and Times Location
May 22 - Aug 09 TR 5:30 PM - 6:29 PM Amarillo College Washington Street Campus RUSS - 104
Registration isn't currently available for this class.
Please try to register again on:03/05/18

Cardio and Strength (Teen-Ad)$81

Total body workout. Tone and build muscle using weights, body bar and tubing. Burn calories with simple dance and step moves. Finish with a relaxing stretch.For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171988 HER-1002-4006 Sandra Porter 25/25
Date(s) Days and Times Location
May 22 - Aug 09 TR 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Registration isn't currently available for this class.
Please try to register again on:03/05/18

Early Bird Cardio & Abs$113

Get your workout done early. Burn fat and calories with easy aerobic moves. Then tone up abs, butt, hips and legs with Pilates and varied mat exercises. Stretch to finish off a total body workout. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166581 HER-1002-3004 Sandra Porter 18/25
Date(s) Days and Times Location
Jan 08 - May 09 MW 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Early Bird Cardio & Strength$113

Total body workout. Tone and build muscle using weights, body bar and tubing. Burn calories with simple dance and step moves. Finish with a relaxing stretch. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166582 HER-1002-3005 Sandra Porter 19/25
Date(s) Days and Times Location
Jan 09 - May 10 TR 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Kickstart Fitness$73

Geared towards the beginner/intermediate exerciser. A great introduction to all aspects of fitness. Our Cardiovascular component will take place outside as the weather permits using the walking trails close to the college campus. We will incorporate body weight exercises with a major focus on form and safety to build a strong foundation of strength and flexibilty. A great class to kick start your fitness lifestyle and prepare you for more intense classes in the future. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166595 HER-1002-3006 Rachel Reneau 25/25
Date(s) Days and Times Location
Mar 20 - May 10 TR 4:30 PM - 5:30 PM Amarillo College West Campus -
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Spinning$73

Indoor studio cycle spinning bike riding. Various music settings to create an energized atmosphere. Instructors guide participants through workout phases: warm-up, steady up tempo cadences, sprints, climbs, cool-down, etc. Some video based instruction also. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166584 HER-1023-3002 12/12
Date(s) Days and Times Location
Mar 20 - May 10 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus CFC - 115
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Stretch and Strengthen$73

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. Students must provide own yoga mat. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166593 HER-1182-3001 Kimberly Johnson 9/20
Date(s) Days and Times Location
Jan 16 - Mar 08 TR 5:30 PM - 6:30 PM Amarillo College Downtown Campus NXIG - 200
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Stretch and Strengthen$73

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. Students must provide own yoga mat. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
166594 HER-1182-3002 Kimberly Johnson 16/20
Date(s) Days and Times Location
Mar 20 - May 10 TR 5:30 PM - 6:30 PM Amarillo College Downtown Campus NXIG - 200
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Stretch and Strengthen$56

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171974 HER-1182-4002 Kimberly Johnson 20/20
Date(s) Days and Times Location
May 22 - Jun 28 TR 5:30 PM - 6:30 PM Amarillo College Downtown Campus NXIG - 200
Registration isn't currently available for this class.
Please try to register again on:03/05/18

Stretch and Strengthen$56

Improve your strength and flexibility using gravity, your own body, and a series of static poses in a class for beginner through intermediate levels. For additional information please call (806) 371-2920.

Course ID Course Section Instructor Available Seats/Capacity
171975 HER-1182-4003 Kimberly Johnson 20/20
Date(s) Days and Times Location
Jul 03 - Aug 09 TR 5:30 PM - 6:30 PM Amarillo College Downtown Campus NXIG - 200
Registration isn't currently available for this class.
Please try to register again on:03/05/18