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A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 237655 | HER-1183-3010 | Janine Messenger | 9 |
| Date(s) | Days and Times | Location | |
| May 01 - May 29 | MWF 6:00 AM - 7:00 AM | Amarillo College Washington Street Campus FBSW - 118 | |
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Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A combination of TRX Training, Spinning and Functional Fitness Exercises. For any questions please call (806)371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 237691 | HER-1183-3019 | Janine Messenger | 16 |
| Date(s) | Days and Times | Location | |
| May 01 - May 29 | MWF 12:00 PM - 1:00 PM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A gentle beginner-friendly class featuring somatic yoga and breath awareness to improve mobility and balance, reduce stress and support overall well-being. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 237778 | HER-1183-3024 | Rynn Burkett | 9 |
| Date(s) | Days and Times | Location | |
| Jan 26 - May 13 | MW 1:00 PM - 2:00 PM | Amarillo College West Campus WCC - 112 | |
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Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Tai Chi and Qi Gong. Learn the free flowing Tibetan style of meditation in motion. Basic concepts of Chi, Yin Yang, and eastern philosophy are addressed. The health aspects of breathing, balance, the brain, body work, and beauty are emphasized. The first eight weeks of classes address beginning tai chi and the remainder blend intermediate chi gung such as push hands and bagwa. For additional information please call (806)371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 240988 | HER-1157-4001 | Jacquelyn Koch | 4 |
| Date(s) | Days and Times | Location | |
| Jun 03 - Aug 05 | W 6:30 PM - 8:00 PM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Practice yoga poses, relaxation and breathing techniques. Improve balance, flexibility and reduce stress. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241037 | HER-1183-4002 | Rynn Burkett | 19 |
| Date(s) | Days and Times | Location | |
| Jun 01 - Aug 05 | MW 1:00 PM - 2:00 PM | Amarillo College West Campus WCC - 112 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Practice yoga poses, relaxation and breathing techniques. Improve balance, flexibility and reduce stress. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241048 | HER-1183-4003 | Betty Goodgion | 8 |
| Date(s) | Days and Times | Location | |
| Jun 06 - Aug 08 | S 9:30 AM - 10:30 AM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
Practice yoga poses, relaxation and breathing techniques. Improve balance, flexibility and reduce stress. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241049 | HER-1183-4004 | Betty Goodgion | 8 |
| Date(s) | Days and Times | Location | |
| Jun 06 - Aug 08 | S 10:30 AM - 11:30 AM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241310 | HER-1183-4005 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Jun 01 - Jun 29 | MWF 6:00 AM - 7:00 AM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241311 | HER-1183-4006 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Jul 01 - Jul 31 | MWF 6:00 AM - 7:00 AM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920..
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241312 | HER-1183-4007 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Aug 03 - Aug 31 | MWF 6:00 AM - 7:00 AM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A combination of TRX training, Spinning and Functional Fitness Exercises. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241313 | HER-1183-4008 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Jun 01 - Jun 29 | MWF 12:00 PM - 1:00 PM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A combination of TRX training, Spinning and Functional Fitness Exercises. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241314 | HER-1183-4009 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Jul 01 - Jul 31 | MWF 12:00 PM - 1:00 PM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
A combination of TRX training, Spinning and Functional Fitness Exercises. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241315 | HER-1183-4010 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Aug 03 - Aug 31 | MWF 12:00 PM - 1:00 PM | Amarillo College Washington Street Campus FBSW - 118 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241316 | HER-1183-4011 | Janine Messenger | 10 |
| Date(s) | Days and Times | Location | |
| Jun 01 - Jun 29 | MWF 5:30 PM - 6:16 PM | Amarillo College Washington Street Campus FBSW - 121 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241317 | HER-1183-4012 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Jul 01 - Jul 31 | MWF 5:30 PM - 6:15 PM | Amarillo College Washington Street Campus FBSW - 121 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241318 | HER-1183-4013 | Janine Messenger | 12 |
| Date(s) | Days and Times | Location | |
| Aug 03 - Aug 31 | MWF 5:30 PM - 6:15 PM | Amarillo College Washington Street Campus FBSW - 121 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||
This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.
| Course ID | Course Section |
Instructor | Available Seats |
|---|---|---|---|
| 241669 | HER-1183-3016 | Janine Messenger | 8 |
| Date(s) | Days and Times | Location | |
| May 01 - May 29 | MWF 5:30 PM - 6:15 PM | Amarillo College Washington Street Campus FBSW - 121 | |
|
Clicking Add to Cart will add any Co-Requisite courses to your cart.
| |||