Fitness and Recreation

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Continuing Education Classes - Physical Fitness and Health (14)

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R.I.S.E. Early 6AM Class$60

A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
237655 HER-1183-3010 Janine Messenger 7
Date(s) Days and Times Location
May 01 - May 29 MWF 6:00 AM - 7:00 AM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Relax & Renew Yoga 55+$110

Practice yoga poses, relaxation and breathing techniques. Improve balance, flexibility and reduce stress. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241037 HER-1183-4002 Rynn Burkett 18
Date(s) Days and Times Location
Jun 01 - Aug 05 MW 1:00 PM - 2:00 PM Amarillo College West Campus WCC - 112
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga for Everyone$45

Practice yoga poses, relaxation and breathing techniques. Improve balance, flexibility and reduce stress. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241048 HER-1183-4003 Betty Goodgion 6
Date(s) Days and Times Location
Jun 06 - Aug 08 S 9:30 AM - 10:30 AM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Zumba Gold$45

Practice yoga poses, relaxation and breathing techniques. Improve balance, flexibility and reduce stress. Students must provide own exercise/yoga mat. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241049 HER-1183-4004 Betty Goodgion 8
Date(s) Days and Times Location
Jun 06 - Aug 08 S 10:30 AM - 11:30 AM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

RISE Early 6AM Class$60

A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
241310 HER-1183-4005 Janine Messenger 11
Date(s) Days and Times Location
Jun 01 - Jun 29 MWF 6:00 AM - 7:00 AM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

RISE Early 6AM Class$60

A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
241311 HER-1183-4006 Janine Messenger 11
Date(s) Days and Times Location
Jul 01 - Jul 31 MWF 6:00 AM - 7:00 AM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

RISE Early 6AM Class$60

A functional fitness group circuit class for ALL fitness levels designed around exercises utilizing body weight, bands, balls, light weights & more to incorporate Resistance, Interval training, Strength & Endurance. For additional information please call (806)371-2920..

Course ID Course
Section
Instructor Available
Seats
241312 HER-1183-4007 Janine Messenger 12
Date(s) Days and Times Location
Aug 03 - Aug 31 MWF 6:00 AM - 7:00 AM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Total Body Workout$45

A combination of TRX training, Spinning and Functional Fitness Exercises. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241313 HER-1183-4008 Janine Messenger 12
Date(s) Days and Times Location
Jun 01 - Jun 29 MWF 12:00 PM - 1:00 PM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Total Body Workout$45

A combination of TRX training, Spinning and Functional Fitness Exercises. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241314 HER-1183-4009 Janine Messenger 12
Date(s) Days and Times Location
Jul 01 - Jul 31 MWF 12:00 PM - 1:00 PM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Total Body Workout$45

A combination of TRX training, Spinning and Functional Fitness Exercises. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241315 HER-1183-4010 Janine Messenger 12
Date(s) Days and Times Location
Aug 03 - Aug 31 MWF 12:00 PM - 1:00 PM Amarillo College Washington Street Campus FBSW - 118
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Indoor Cycling$45

This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241316 HER-1183-4011 Janine Messenger 11
Date(s) Days and Times Location
Jun 01 - Jun 29 MWF 5:30 PM - 6:16 PM Amarillo College Washington Street Campus FBSW - 121
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Indoor Cycling$45

This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241317 HER-1183-4012 Janine Messenger 12
Date(s) Days and Times Location
Jul 01 - Jul 31 MWF 5:30 PM - 6:15 PM Amarillo College Washington Street Campus FBSW - 121
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Indoor Cycling$45

This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241318 HER-1183-4013 Janine Messenger 12
Date(s) Days and Times Location
Aug 03 - Aug 31 MWF 5:30 PM - 6:15 PM Amarillo College Washington Street Campus FBSW - 121
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Indoor Cycling$45

This 45 minute session includes 30 minutes of high-energy spin followed by 15 minutes of targeted core and ab exercises. It's the perfect combination to build endurance, burn calories, and strengthen your core muscles for all fitness levels. For additional information please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
241669 HER-1183-3016 Janine Messenger 7
Date(s) Days and Times Location
May 01 - May 29 MWF 5:30 PM - 6:15 PM Amarillo College Washington Street Campus FBSW - 121
Clicking Add to Cart will add any Co-Requisite courses to your cart.