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Fitness and Recreation

CE Communities > Fitness and Recreation > Physical Fitness and Health

Physical Fitness and Health (12 classes)

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All in Body Workout$47

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For more information, please call (806)371-2906.

Course ID Course Section Instructor Available Seats
190319 HER-1002-4005 Cleo Wilke 20
Date(s) Days and Times Location
Jun 30 - Jul 30 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

All in Body Workout$47

All body toning and strengthening workout class. It helps to improve your cardio endurance, strength, and flexibility. It is fast-pace and a fun loving workout. For more information, please call (806) 371-2906.

Course ID Course Section Instructor Available Seats
190200 HER-1002-4004 Cleo Wilke 20
Date(s) Days and Times Location
May 26 - Jun 25 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Cardio & Strength$98

This class provides high intensity interval training (HIIT) through a combination of circuit workouts and tabata sequences. Burn calories and tone muscles by alternating basic cardio moves and weight training targeted at specific muscle groups. Strengthen your core through a series of Pilates exercises and improve flexibility with final stretching. For additional information, please call (806) 371-2920.

Course ID Course Section Instructor Available Seats
188794 HER-1002-4001 Charles Ledwig 25
Date(s) Days and Times Location
May 26 - Aug 06 TR 5:30 PM - 6:30 PM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Early Bird Cardio & Abs$72

Get your workout done early. Burn fat and calories with easy aerobic moves. Then tone up abs, butt, hips and legs with Pilates and varied mat exercises. Stretch to finish off a total body workout. For additional information, please call (806) 371-2920.

Course ID Course Section Instructor Available Seats
188832 HER-1002-4002 Sandra Porter 30
Date(s) Days and Times Location
May 27 - Aug 05 MW 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Early Bird Cardio & Strength$75

Total body workout. Tone and build muscle using weights, body bar and tubing. Burn calories with simple dance and step moves. Finish with a relaxing stretch. For additional information, please call (806) 371-2920.

Course ID Course Section Instructor Available Seats
188833 HER-1002-4003 Sandra Porter 30
Date(s) Days and Times Location
May 26 - Aug 06 TR 5:30 AM - 6:15 AM Amarillo College Washington Street Campus RUSS - 104
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Recover Yourself (18+)$85

Beginner class that focuses on increasing self-awareness and improving physical, mental, and emotional health using kriyas with music, mantra, movement and breathing. Recover Your Self yoga will help you connect with Your True Self using Kundalini Yoga to move energy through the Chakras, while helping to release tension, balance energy, and promote sense of calmness and well-being. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Course ID Course Section Instructor Available Seats
188904 HER-1183-4001 TBD 20
Date(s) Days and Times Location
Jun 04 - Aug 06 R 6:00 PM - 7:00 PM Amarillo College West Campus WCDG - 108
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Shred Express Spinning$26

A 30 min interval cycling experience for those wanting a serious no-nonsense sweat. Spin, push, pedal, climb, recover and repeat! Spend part of your lunch hour working on your fitness goals, grab a lunch/snack from the friendly staff at Carter Fitness, and be ready to face the rest of your day! Amber is a Schwinn Certified Instructor, AFAA Group Exercise Certified with 5 years teaching experience. For more information, please call (806)371-2906.

Course ID Course Section Instructor Available Seats
190328 HER-1023-4001 TBD 10
Date(s) Days and Times Location
May 26 - Jun 25 TR 12:10 PM - 12:40 PM Amarillo College Washington Street Campus CFC - 115
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga for Everyone$47

Enjoy an hour completely focused on your physical balance and well-being. Concentrate on breathing and muscle control. Develop strength and flexibility. Leave class feeling rejuvenated. Students must provide own yoga/exercise mat. For more information, please call (806)371-2906.

Course ID Course Section Instructor Available Seats
190416 HER-1183-4005 Betty Goodgion 20
Date(s) Days and Times Location
May 30 - Aug 08 S 9:30 AM - 10:30 AM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga for Moms - Relax & Renew$85

Take a seat on a yoga mat or chair to breath, stretch, and experience ways to bring balance, joy, and vitality to your life. This gentle and exploratory yoga class is intended to empower and facilitate self-connection. Each class includes warm-ups, breath awareness, yoga stretches, deep relaxation, and affirmations. All levels and abilities welcome. Prenatal and Postpartum friendly. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Course ID Course Section Instructor Available Seats
188906 HER-1183-4002 TBD 20
Date(s) Days and Times Location
Jun 02 - Aug 04 T 6:30 PM - 7:30 PM Amarillo College West Campus WCDG - 108
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Yoga for Over 55-Relax&Renew$85

Take a seat on a yoga mat or chair to breath, stretch, and experience ways to bring you balance, joy, and vitality to your life. This gentle and exploratory yoga is intended to empower and facilitate self-connection. Each class includes warm-ups, breath awareness, yoga stretches, deep relaxation, and affirmations. All levels and abilities welcome. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Course ID Course Section Instructor Available Seats
188907 HER-1183-4003 TBD 20
Date(s) Days and Times Location
Jun 03 - Aug 05 W 12:00 PM - 1:00 PM Amarillo College West Campus WCDG - 108
Clicking Add to Cart will add any Co-Requisite courses to your cart.

YogaforBeginners-Relax&Renew$85

Take a seat on a yoga mat or chair to breathe, stretch, and experience ways to bring balance, joy, and vitality to your life. This gentle and exploratory yoga class is intended to empower and facilitate self-connection. Each class includes warm-ups, breath awareness, yoga stretches, deep relaxation, and affirmations. All levels and abilities welcome. Prenatal and postpartum friendly. Students must provide own yoga/exercise mat. For additional information, please call (806)371-2920.

Course ID Course Section Instructor Available Seats
188908 HER-1183-4004 TBD 19
Date(s) Days and Times Location
Jun 02 - Aug 04 T 5:30 PM - 6:29 PM Amarillo College West Campus WCDG - 108
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Zumba - Gold$47

Takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant as well as those starting or restarting their journey to fitness. Zesty Latin and current music. Exhilarating, easy to follow moves and most of all FUN! For more information, please call (806)371-2906.

Course ID Course Section Instructor Available Seats
190417 HER-1012-4001 Betty Goodgion 20
Date(s) Days and Times Location
May 30 - Aug 08 S 10:30 AM - 11:30 AM Amarillo College Washington Street Campus RUSS - 103
Clicking Add to Cart will add any Co-Requisite courses to your cart.