Fitness and Recreation

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Continuing Education Classes - Sports and Recreation (5)

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Women's Self-Defense$50

In this class, participants will lean practical self-defense techniques designed to increase personal safety and build confidence. Our experienced instructor will teach easy-to-learn strategies that focus on awareness, prevention, and physical defense tactics. This supportive and encouraging environment helps women feel empowered and prepared to handle various situations, allowing them to take control of their personal safety. No prior experience is needed, and all fitness levels are welcome. MMA gloves and mouth guard are recommended. For additional information, please call (806) 371-2920.

Course ID Course
Section
Instructor Available
Seats
235044 SPEC-1250-4001 Michael Watson 12
Date(s) Days and Times Location
Jun 07 - Aug 02 S 10:00 AM - 11:00 AM Amarillo College Washington Street Campus FBSW - 117
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Practical Self-Defense (10-17$50

Learn practical & efficient self-defense principles & techniques. Classes will cover common tactical street responses to assaults. MMA gloves and mouthguard are recommended. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
235045 SPEC-1250-4002 Michael Watson 10
Date(s) Days and Times Location
Jun 07 - Aug 02 S 11:00 AM - 12:00 PM Amarillo College Washington Street Campus FBSW - 117
Clicking Add to Cart will add any Co-Requisite courses to your cart.

Practical Self-Defense (18+)$50

Learn practical & efficient self-defense principles & techniques. Classes will cover common tactical street responses to assaults. MMA gloves and mouthguard are recommended. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
235046 SPEC-1250-4003 Michael Watson 12
Date(s) Days and Times Location
Jun 07 - Aug 02 S 12:00 PM - 1:00 PM Amarillo College Washington Street Campus FBSW - 117
Clicking Add to Cart will add any Co-Requisite courses to your cart.

AIkido Self-Defense (Adult)$70

Introduction to the self-defense martial art of Aikido. Aikido combines the joint locks and throws from jujitsu with the dynamic movements of sword and spear fighting. Instructor is a member of the United States Aikido Federation. No prior martial arts experience needed. Students are encouraged to wear a martial arts Gi uniform. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
235052 HER-1021-4001 James Albertson 11
Date(s) Days and Times Location
Jun 02 - Jul 02 MW 6:30 PM - 8:00 PM Amarillo College West Campus WCC - 125
Clicking Add to Cart will add any Co-Requisite courses to your cart.

AIkido Self-Defense (Adult)$70

Introduction to the self-defense martial art of Aikido. Aikido combines the joint locks and throws from jujitsu with the dynamic movements of sword and spear fighting. Instructor is a member of the United States Aikido Federation. No prior martial arts experience needed. Students are encouraged to wear a martial arts Gi uniform. For additional information please call (806)371-2920.

Course ID Course
Section
Instructor Available
Seats
235053 HER-1021-4002 James Albertson 12
Date(s) Days and Times Location
Jul 02 - Aug 06 MW 6:30 PM - 8:00 PM Amarillo College West Campus WCC - 125
Clicking Add to Cart will add any Co-Requisite courses to your cart.