Physical Fitness for Law Enforcement Syllabus for 2013-2014
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Instructor Information

Course Information

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Course

CJLE-1132-001 Physical Fitness for Law Enforcement

Prerequisites

Course Description

Addresses personal health and diet, fitness and stress management for law enforcement. Includes development of flexibility, strength, cardiovascular, endurance training and personal fitness evaluation techniques. This course was designed to be repeated multiple times if content varies.  

Student Resources Student Resources Website

Department Expectations

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Occupational License Disclaimer

Hours

(1 sem hr; 2 lab)

Class Type

On Campus Course

Syllabus Information

Textbooks

No textbooks are needed.

Supplies

Clothing suitable for exercise.

Student Performance

1. Explain the importance of personal health.

2. Give examples of a healthful diet.

3. Describe importance of managing stress through fitness and daily activities. 4. Demonstrate exercise techniques designed to improve cardiovascular strength and conditioning relative to age, gender, and physical condition.

5. Create a personal training plan.

Students Rights and Responsibilities

Log in using the AC Connect Portal

In order to receive your AC Connect Email, you must log in through AC Connect at https://acconnect.actx.edu .

If you are an active staff or faculty member according to Human Resources, use "Exchange". All other students, use "AC Connect (Google) Email".

Expected Student Behavior

Students are expected to behave in a manner consistent with the Amarillo College student code of conduct and when applicable.  Also refer to the Panhandle Regional Law Enforcement Academy (PRLEA) Rules & Regulations.

Grading Criteria

Grading Scale     A (100-90); B (89-80); C (79-70); D (69-60); F (59–0)

Attendance

Attendance and participation are mandatory.  Refer to Panhandle Regional Law Enforcement Academy (PRLEA) Rules & Regulations.

Calendar

Additional Information

Log in using the AC Connect Portal

In order to receive your AC Connect Email, you must log in through AC Connect at https://acconnect.actx.edu.

If you are an active staff or faculty member according to Human Resources, use "Exchange.” All other students use "AC Connect (Google) Email.”

Cell phones:  Cell phones are only allowed to be used in class when on silent mode.  All phones may be monitored, but not answered for social conversation.